15 Healthy Halloween Recipe Ideas (2024)

15 Healthy Halloween Recipe Ideas (1)

I know I’m a little late to the party and totally lack originality, as I’m giving you practically the exact same menu I did last year… but you know me and my love of Halloween, right? If I could skip the whole thing altogether, I more than gladly would!

People dressed up in silly costumes, especially when they’re all grown-up, tend to make me feel extremely uneasy. Yes, even when they’re dressed up as princesses and fairies… So imagine when they choose to impersonate creepy characters such as dead people, zombies, vampires, monsters, crazy doctors, ax murderers, etc. BRRRRRRR! Sends shivers down my spine just thinking about it. If I had my way, I would totally hide under a rock on Halloween day and just wait there for it to pass.

Every single thing about it just totally turns me off…

But, Iunderstand that some of you (as in most of you) normal people actually DO appreciate that special holiday, kids especially, and so I scoured the Net in search of some healthier treats and recipe options to put a bit of spooky fun in the kitchen for you guys that day. ‘Cuz you know, who says eating healthy has to be boring, right? Right. Even Halloween can be kept somewhat clean,with a little bit of imagination…

Hey, some of the recipes I found are so cool, I think Imay end up giving them a try them myself… just for the spooky fun of it!

Veggie Skeleton

How adorableis that little veggie skeleton guy? What kid wouldn’t want to eat THOSE veggies? Halloween or not, I know I would totally go for them!

The only question is… what body part to eat first?

15 Healthy Halloween Recipe Ideas (2)

  • Veggie Skeleton by Feeding Frenzy– Get the recipe here

Black Olive Snake

I am totally in love with that little Black Olive Snake. It’s so darling, I don’t think I could even eat it.

Ha! Not all Halloween food has to be scary, I guess…

15 Healthy Halloween Recipe Ideas (3)

  • Black Olive Snake by Cute Food For Kids– Get the recipe here

Caterpillar Grape Kabobs

Such a deliciousidea and fun project to do with the kids. I strongly suggest that you replace the vanilla frosting with cream cheese, though, and chocolate chips with raisins or currants, to keep those sweet little green caterpillars on the healthy side!

15 Healthy Halloween Recipe Ideas (4)

  • Caterpillar Grape Kabobs by A Spotted Pony– Get the recipe here

Spooky Spider Snack

Coolest idea to decorate the table at your next Halloween party. Now I’m not sure I would ever eat this guy, because he totally gives me the creeps! Maybe if someone dismembered him for me, though… I’m sure I’d find many volunteers, were I actually at a Halloween party! (which I doubt will ever happen,but hey, you never know!)

15 Healthy Halloween Recipe Ideas (5)

  • Spookie Spider Snack by Kitchen Fun with My 3 Sons- Get the recipe here

SILLY APPLE BITES

So silly indeed, those apple slices! And so adorable. I would definitely grab one or two from that tray!

They even provide a recipe for the googly eyes, but I’m thinking that cheese and raisins or currents would make for a fab replacement and would be much faster to make!

Or you could also make someout of white and dark chocolate.

15 Healthy Halloween Recipe Ideas (6)

  • Silly Apple Bites by Fork &Beans– Get the recipe here

Roasted Pumpkin Seeds

HA! Here’s the one thing that I suddenly remember liking about Halloween back when I was a kid. While I was never big on carving the Jack-O-Lanterns, I’d always volunteer to roastthe seeds. They were one of my favorite things in the world to snack on (and since I’d been the one to roast them, I’d be entitled to eat more than theother members of the family!)

I don’t think that Halloween snacks get any healthierthan this…

15 Healthy Halloween Recipe Ideas (7)

  • Roasted Pumpkin Seeds by Simply Recipes– Get the recipe here

Blood Shot Deviled Egg Eyeballs

I think these would be absolutely perfect for a Halloween Pot-Luck. Although you wouldn’t find me anywhere near them, no matter how delicious they sound.

They look way too scary for me!

15 Healthy Halloween Recipe Ideas (8)

  • Blood Shot Deviled Eggs Eyeballs by Cotter Crunch- Get the recipe here

Spooky Spider Deviled Eggs

And these would creep me out even more!! The spiders, they look so real! I can picturemischievous little boys scaring little girlsbyrunning after them, deviled eggs in hands… and little girls running around in circles, screaming their lungs out!

Of course in my mind, I’m one of those little girls…

15 Healthy Halloween Recipe Ideas (9)

  • Spooky Spider Deviled Eggs by Better Recipes– Get the recipe here

Jack-O-Lantern Stuffed Bell Peppers

What a brilliant idea for a special Halloween dinner with the kiddos! And they wouldn’t even scare me…

This one I’m definitely putting on the menu this year!

15 Healthy Halloween Recipe Ideas (10)

  • Jack-O-Lantern Stuffed Bell Peppersby Every Day Jenny– Get the recipe here

Eyeball Pasta

If you wanted to spook the kids a bit more, I’m thinking that this pasta dishwould be a fantastic option. Just please, don’t invite me over for dinner that night… I’m not sure I could take it.

15 Healthy Halloween Recipe Ideas (11)

  • Eyeball Pasta by Spend with Pennies– Get the recipe here

Sushi Balls – Halloween Style

If you’re gonna make these adorable sushi balls, though, please feel free to extend that invitation!

I’ll be like, RIGHT OVER!

15 Healthy Halloween Recipe Ideas (12)

  • Sushi Balls – Halloween Style by Chopstick Chronicles– Get the recipe here

WITCHES BREW BREAKFAST PUDDING

This puddingis intended for breakfast, but I’m thinking it would also make for a great dessert. Way, way better than candy!

And it’s not even *that* scary (although those bugs…)

15 Healthy Halloween Recipe Ideas (13)

  • Witches Brew Breakfast Pudding by Healthful Pursuit– Get the recipe here

Snack-O-Lantern Fruit Cups

Now here’s a fantastic idea to serve fruit in a much more fun and fashionable way!

At least now it has a bit of a fighting chance, next to all that candy!

15 Healthy Halloween Recipe Ideas (14)

  • Snack-O-Lantern Fruit Cups by Seeded at the Table– Get the recipe here

Candy Corn Yogurt Pops

I never really got candy corn. I mean, I know it’s a classic and all, and a well beloved one at that, but it never did anything for me. Seriously: is this stuff supposed to be good?

Whoa! Wait! Hold the tomatoes!!!I think maybe I’m not a fanbecause I’m from the wrong part of the world and it’s not really part of our heritage here. Totally not my fault.

These yogurt pops, though, they look absolutely scrumptious!I really wouldn’t mind trying one…

15 Healthy Halloween Recipe Ideas (15)

  • Candy Corn Yogurt Pop by Not Quite Susie– Get the recipe here

Puking Monster Melon

Last but not least, this is more of an inspiration than an actual recipe because sadly, the link to the original post appears to be private…

Strange, really because this picture is all over Pinterest. I’m guessing you’ve probably seen it before, but still; it’s just too brilliant not to be included here. Bring this to your next Halloween party, you can be certain that it’llbe a major conversation piece!

And then you can get away with the fact that you’re not wearing a costume. Oh, wait!YOU would probably be wearing one. I’d be the weirdo in the corner notwearing one…

15 Healthy Halloween Recipe Ideas (16)

15 Healthy Halloween Recipe Ideas (2024)

FAQs

What is a healthy alternative to candy for Halloween? ›

Dollar stores and discount aisles are great places to find non-edible options for good prices. Raisins, trail-mix, baked chips, popcorn, or even fruits, make great snacks that kids will enjoy.

What is the best food to eat on Halloween? ›

Traditional Halloween food ideas
  • Pumpkin pie. Pumpkin pie– it's not just for Thanksgiving. ...
  • Pumpkin bread. Ah, fall. ...
  • Caramel apples. No Millennial childhood would've been complete without good old-fashioned caramel apples. ...
  • Candy apples. ...
  • Apple bread. ...
  • Caramel corn. ...
  • Three Musketeers. ...
  • Milk Duds.
Nov 2, 2021

What do you feed kids on Halloween? ›

Halloween recipes to make with kids
  • Spider pizzas.
  • Ghoulish cupcakes.
  • Spider biscuits.
  • Black cat cake.
  • Slime bug cups.
  • Chocolate-covered pretzels.
  • Pastry snakes.
  • Easy Halloween cookies.

What is the #1 worst candy choice for Halloween? ›

According to the study, American's hate to receive candy corn the most on Halloween. However, it's not that sticky treat that's the most dangerous to eat on Halloween. The Jawbreaker is actually the top candy American's admitted to not eating because of its potential dental impacts.

Is there healthy Halloween candy? ›

The “healthiest” Halloween candy is Peanut M&Ms, Britt says, or a similar complex candy. When it comes to choices with multiple components, like peanuts, you're getting at least a bit more substance than just corn syrup.

How to do Halloween without candy? ›

32 Non-Candy Halloween Treats That Kids Will Actually Want
  1. Stretchy Toys. These elastic skeleton toys are sure to bring lots of fun, as kids test how far they can stretch the colorful figures. ...
  2. Crayons. ...
  3. Mini Puzzles. ...
  4. Lip Balm. ...
  5. Silly Straws. ...
  6. Plastic Cups. ...
  7. Pop Fidget Toys. ...
  8. LED Rings.
Oct 27, 2023

What is a 3 course Halloween meal? ›

How to "Complete a 3-Course Halloween Meal" To complete the seasonal Dreamlight Duty “Complete a 3-Course Halloween Meal,” players must gather and eat one of each of three specific candies that are available only during the Halloween event.

What is the typical Halloween vegetable? ›

A jack-o'-lantern (or jack o'lantern) is a carved lantern, most commonly made from a pumpkin, or formerly a root vegetable such as a mangelwurzel, rutabaga or turnip. Jack-o'-lanterns are associated with the Halloween holiday.

What is the most popular Halloween snack? ›

Here are the top 10 most popular candies in America, according to CandyStore.com:
  • Reese's Peanut Butter Cups.
  • M&Ms.
  • Hot tamales.
  • Skittles.
  • Sour Patch Kids.
  • Starburst.
  • Hershey Kisses.
  • Candy Corn.
Oct 10, 2023

What can I give my kids instead of candy for Halloween? ›

15 Trick-or-Treat Candy Alternatives for Halloween
  • Honey Sticks.
  • Granola Bars.
  • Oranges with Pumpkin Faces (check out this fun blog with inspiration)
  • Mini Water Bottles (Click here for H2O Halloween Labels)
  • Drink Packets like Liquid IV or Crystal Light.
  • Glow Sticks.
  • Bubbles.
  • Halloween Bouncy Balls.
Oct 3, 2022

Which food used to be a traditional dish for Halloween night? ›

Apple potato cake or fadge was a popular dish in the north-east of the country, made with a potato cake mixture of freshly boiled potatoes, a little salt, melted butter and flour to bind. The mixture was divided into two, and rolled into rounds.

What are the safest Halloween treats? ›

Approved by kids (and adults), here are some healthy candy-free Halloween basket ideas:
  • 100-calorie (whole food) snack packs.
  • Mini-sized granola bars.
  • Unsweetened applesauce or fruit and veggie pouches.
  • Mini-sized trail mix or nut packs.
  • Raw honey sticks or squares.
  • Nut butter packs.
  • Fruit leathers or whole food fruit snacks.

Why Halloween is healthy? ›

Socializing boosts brain and immune health

Halloween is a festivity steeped in social activity—from pumpkin carving and haunted hay rides to trick-or-treating and scary costume parties—which can have positive effects on your immune system as well as your cognitive health.

What are non sweet Halloween ideas? ›

For more Halloween inspiration, check out our healthy Halloween treat recipes, Halloween snacks for kids, and easy DIY Halloween decorations.
  • Stretchy Toys. ...
  • Crayons. ...
  • Mini Puzzles. ...
  • Lip Balm. ...
  • Silly Straws. ...
  • Plastic Cups. ...
  • Pop Fidget Toys. ...
  • LED Rings.
Oct 27, 2023

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