20 Medjool Date Recipes // National #MedjoolDateDay - Eat More Rabbit Food (2024)

Today is National Medjool Date Day! To celebrate this naturally sweet holiday, I’ve gathered all of my super sweet recipes for you! I knew I used Medjool dates a lot, but WOW, I didn’t realize just how often I used them in my recipes! As you guys know, you will never find any recipes containing refined sugar on my blog, so Medjool dates make the perfect choice for most of my creations!

If you didn’t already know about Nature’s power fruit…
Natural Delights™ Medjool Dates, named an official “heart healthy” food by the American Heart Association, are low-medium on the glycemic index and packed full of fiber and potassium (50% more, by weight, than a banana) – making them perfect for boosting energy, satisfying hunger and helping with muscle recovery. Their caramel-like taste, consistency and natural sweetness gives them an advantage over refined sugars in recipes and pre- and post-workout snacks. Medjool dates are also gluten-free, Vegan, Halal and Kosher, making them perfect for nearly every diet.

Explore all of my sweet & savory Medjool date recipes, plus scroll all the way to the bottom for information about tonight’s #MedjoolDateDay Twitter Party brought to you by @NDmedjooldatesfor a fun Medjool convo with fellow blogger and host@CoryanneEttiene and a chance to win someawesome prizes (um, I heard there’s really cool fitness gear!) from Natural Delights™ Medjool Dates!

Lightened Up Date Shake

Medjool Date BBQ Sauce

Black Bean Brownies

Raw Brownie Bites
Caramel Date Sauce

{Copycat} Cashew Cookie Larabars
Chocolate Chip Chickpea Cookies

Chocomole

Crunchy Chia Energy Bites
Espresso Chocolate Mousse

Healthy Chickpea Chocolate Chip Cookie Dough Dip
Mini Vegan Pumpkin Pies

Olive Date Tapenade

Raw Bites

Raw Gingerbread Men

Valentine’s Day Cookie Sandwiches

Vegan Banana Bread

Vegan Eggnog

To mark the holiday, Natural Delights™ is partnering with blogger and power-Tweeter Coryanne Ettiene for a one-hour Twitter party TODAY Feb. 4 at 5pm PST/8pm EST. Guests who participate in the conversation by tagging @CoryanneEttiene, @NDMedjoolDates and using #MedjoolDateDay will have the opportunity to win more than $1,200 in fitness prizes, as well as downloading recently added recipes.

Don’t forget to tag@NDMedjoolDates,@CoryanneEttieneand use#MedjoolDateDay!!!