5 Ingredient Avocado Feta Dip recipe (2024)

Disclosure: *This post may include affiliate links. As an affiliate, I earn from qualifying purchases.

Jump to Recipe

This dip will have everyone coming back for more! My 5 Ingredient Avocado Feta Dip recipe is downright addictive.

5 Ingredient Avocado Feta Dip recipe (1)

Hi guys!

I hope everyone had a great weekend! I just got back from Hilton Head and am looking forward to a beautiful spring week in the mountains where my Hubby isn't working 80 hour weeks.

Before we left, I got a big batch of avocados from the store and they all ripened a bit sooner than I thought they would... so I had the classic problem (or good fortune depending on how you look at it) of what to do with them. I made all sorts of avocado toast but still had a few left. I settled on trying a dip that combined two of my all time favorite foods.... avocado and feta. The result was simply DREAMY.

5 Ingredient Avocado Feta Dip recipe (2)

Here's why my Avocado Feta Dip recipe is a must try...

There is something about the creamy avocado and salty feta that goes downright perfect together. It's smooth, but has the bite from the cheese. The tomatoes give it just a touch of lovely color.

The entire dip comes together in just five simple ingredients!

5 Ingredient Avocado Feta Dip recipe (3)

Instead of giving my version Mexican flavors like guacamole, I decided to mix it up and add garlic and lemon! You could add lime, but I like the more Mediterranean touch with this. It's unexpected and delicious.

5 Ingredient Avocado Feta Dip recipe (4)

Serve this Avocado Feta Dip recipe with your favorite chip or cracker. I'm partial to these Almond Nut Thins, which just happen to be wheat and gluten free. We eat both in my house, but I love that these crackers are made of almonds, giving them a little more nutritional value. They have a great crunch and taste amazing.

5 Ingredient Avocado Feta Dip recipe (5)

This dip something unique, but absolutely crowd pleasing. The Hubs and I went through a batch in no time at all. I guarantee this would disappear at any spring or summer party you serve it at. Plus with only 5 ingredients it's easy to throw together in a pinch.

5 Ingredient Avocado Feta Dip recipe (6)

I hope you enjoy this Avocado Feta Dip! As always, I'd love to hear what you think in the comments.

5 Ingredient Avocado Feta Dip recipe (7)

5 Ingredient Avocado Feta Dip

This stuff is addictive! My 5 Ingredient Avocado Feta Dip can be a party dip or spread for a sandwich or wrap.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Ingredients

Instructions

  • Fold all ingredients carefully in a bowl together. You want to not stir too much so you still have some chunks of avocado and feta!

Notes

* Use half a large lemon or a whole small one.

**Adjust garlic to your own personal taste. Start with the smaller amount and add more if you like.

Nutrition

Calories: 194kcalCarbohydrates: 13gProtein: 7gFat: 15gSaturated Fat: 2gCholesterol: 3mgSodium: 183mgPotassium: 580mgFiber: 7gSugar: 2gVitamin A: 405IUVitamin C: 21mgCalcium: 19mgIron: 1mg

Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!

5 Ingredient Avocado Feta Dip recipe (8)

Also try...

  • Grilled Vegetables with Whipped Garlic Feta Dip
  • Strawberry Salsa
  • Greek Yogurt Guacamole
  • Mango Avocado Salsa

Like my ? I’d love it if you could pin this to your favorite Pinterest board! Thank you so much for the support.

5 Ingredient Avocado Feta Dip recipe (9)

Thanks for stopping by today! Tomorrow I’m sharing some photos from my Hilton Head trip.

Your turn!

What's your favorite way to eat avocados?

I’m linking up my Avocado Feta Dip recipe with: Meatless Monday, Meatless Monday, Full Plate Thursday, Foodie Friday, and the Weekend Potluck. Thanks so much ladies for the link up parties!

« Fashion Friday - White Ruffle Sleeve Shirt

Hilton Head Spring Long Weekend »

Need more healthy recipes?

Reader Interactions

Comments

  1. Kristy from Southern In Law says

    Ooooh, I love anything with avocado - but avocado and feta is such a delicious pair!

    I love guacamole all year round, however, in summer I loveeee making salads with feta, avocado, mango and grilled chicken. SO good!

    Reply

  2. Natalie Stiles says

    This sounds so yummy! Can't wait to try it!

    Reply

  3. Deborah @Confessions of mother says

    I just had both avocado and feta in my salad-a delicious combo every time. Thanks for linking up today

    Reply

  4. Lisa Ballantyne says

    Looks delicious, Julie! Thanks for the new idea!

    Reply

  5. Mona Guercia says

    Great combo! Avocado always needs salt and feta is so salty. Love this dip.

    Reply

  6. Ramona says

    5 Ingredient Avocado Feta Dip recipe (10)
    I absolutely love avocado with feta mix. It’s absolutely superb and your recipe looks a treat. Saved to my shortlist ???? will make this real soon.

    Reply

  7. Laura says

    5 Ingredient Avocado Feta Dip recipe (11)
    Serendipity, I have avocado, feta, and tomatoes. I am making this as soon as the avocado is ripe. Hopefully before the cinco de Mayo

    Reply

  8. Erinn says

    What a great spin on guacamole!! Feta cheese is delicious!

    Reply

  9. Patrick@looneyforfood.com says

    I am still so jealous you went to Hilton Head! I am hoping to go this Summer to play golf! And adding feta into this dip is genius!

    Reply

  10. Annmarie says

    Oh my! This does look quite addictive!

    Reply

  11. Amanda Wren-Grimwood says

    5 Ingredient Avocado Feta Dip recipe (12)
    I'm happy just with a spoon but your dip combines my favourite ingredients of feta and avocado! Yummy.

    Reply

  12. Ann Gardner says

    My favorite is avocado toast.

    Reply

  13. Maureen @ Maureen Gets Real says

    This looks like a fun twist on a typical guacamole. Yum!

    Reply

  14. Emily @ Pizza & Pull-Ups says

    I love the Mediterranean twist, looks great!

    Reply

  15. Wendy says

    This looks yummy!!! I love anything avocado.

    Reply

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

5 Ingredient Avocado Feta Dip recipe (2024)

FAQs

What is feta dip made of? ›

All you do is blend feta, cream cheese, a smidge of garlic, lemon zest and olive oil in a food processor, then spread it on a plate and sprinkle/drizzle with toppings. It all just takes a lazy 30 seconds.

What is the dip called made from avocado? ›

Guacamole is an avocado-based dip or spread that originated in Mexico. It's typically made with mashed avocado and lime juice, then seasoned with salt and cilantro.

How do you preserve avocado spread? ›

Place the spread inside a jar and add a half-inch of water over the spread. Then, place cling wrap over the container before sealing with the lid. This keeps air from penetrating the spread, preserving the color of your spread for a more extended period of time.

What is the difference between feta and Greek feta? ›

French Feta is made with Lacaune sheep's milk (if you remember, that's the sheep breed used for Roquefort production). It has a softer and creamier texture that Greek Feta and a milder, less tangy flavor (though it's sharper than Israeli Feta).

What are the ingredients in crumbled feta cheese? ›

Ingredients: Feta cheese (cultured pasteurized part-skim milk, salt, enzymes), powdered cellulose (to prevent caking), natamycin (natural mold inhibitor). CONTAINS MILK. KEEP REFRIGERATED.

How long does homemade avocado dip last? ›

From the second you crack open that avocado, it's a race against the clock before it goes brown. But with the right prep, you can make guacamole last in the fridge for three to four days. Planning on storing guacamole in the freezer? It should last for three to four months.

How do you keep avocado dip from turning brown? ›

Pat the guacamole down to give it a flat surface. Pour a thin but visible layer of water or lemon/lime juice over the guacamole to form a barrier with the air. Cover the dish with plastic wrap, pushing the wrap, so it is flush with the guacamole to prevent air pockets, or put the guacamole in a sealed tub.

Is avocado better than butter? ›

First off, avocados are naturally cholesterol and trans-fat-free. Compared to butter, they are creamier, thicker in texture, and brimming with protein and healthy monounsaturated fat, making them a real treat for your taste buds and health.

What exactly is feta cheese? ›

Feta is a white cheese typically made from sheep's milk or a combination of sheep's and goat's milk. The goat's milk is responsible for the firmness of the cheese. The more goat's milk it has, the firmer it gets.

What is feta cheese soaked in? ›

Feta is a white crumbly cheese traditionally made of sheep's or goat's milk. It's cured and stored in brine (a solution of salt dissolved in water), but once opened, it can dry out or spoil quickly. To make it last longer, here's how to make your own brine.

Is feta the same as Queso? ›

The difference between the two comes down to origin: Queso Fresco comes out of Spain and Mexico, while feta comes from Greece. Both kinds of cheese are mild, crumbly, and soft. That said, feta can sometimes be a bit saltier than its Mexican counterpart.

What is Greek dip made of? ›

The Greek dip, Taramosalata consists primarily of mashed potatoes or bread, combined with lemon juice, olive oil, and fish roe. The dip can be best consumed when part of a meze dish or as an appetiser. It has a smooth and creamy texture which makes it the perfect accompany to pitta and breads.

Top Articles
Latest Posts
Article information

Author: The Hon. Margery Christiansen

Last Updated:

Views: 6176

Rating: 5 / 5 (50 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: The Hon. Margery Christiansen

Birthday: 2000-07-07

Address: 5050 Breitenberg Knoll, New Robert, MI 45409

Phone: +2556892639372

Job: Investor Mining Engineer

Hobby: Sketching, Cosplaying, Glassblowing, Genealogy, Crocheting, Archery, Skateboarding

Introduction: My name is The Hon. Margery Christiansen, I am a bright, adorable, precious, inexpensive, gorgeous, comfortable, happy person who loves writing and wants to share my knowledge and understanding with you.