Gazpacho with Crispy Chickpeas Recipe (2024)

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By Jess Smith

5

Published Jul 10, 2013Updated Dec 27, 2022

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In the heat of summer few things are more satisfying than Gazpacho. To make this chilled Spanish-style tomato soup a meal, top it with protein-packed crispy chickpeas.

Gazpacho with Crispy Chickpeas Recipe (2)

It wasn’t until recently that I started looking for an actual recipe for gazpacho. Before this, my version of gazpacho involved throwing a bunch of vegetables into the blender and turning it on until it seemed soupy. Not exactly riveting blog fodder.

Despite my lackadaisical making of this chilled tomato-based Spanish soup, I’ve never had a version that I disliked. When the weather is steamy, it always hits the spot. While I searched for recipes to test over the past couple months (it’s been hot enough here to make a weekly batch of gazpacho a very good thing), I came across all sorts of stories about ways that people enjoy gazpacho that made me feel like I should be plucking tomatoes from a plant outside my window and having leisurely summer dinners on a veranda somewhere.

It’s no secret that neither of those scenarios will be happening any time soon.

Although this Bangkok life of ours is not without its own unique charms,

Gazpacho with Crispy Chickpeas Recipe (3)

and may be the most fast-paced spot in the world to purchase your next broom.

Gazpacho with Crispy Chickpeas Recipe (4)

When I looked at gazpacho recipes, I came across notes from people serving it in shot glasses before meals, as a starter before brunch, or as an afternoon pick-me-up. One blogger said he had a juice glass of the stuff nearly afternoon.

I have finally moved beyond (although not entirely abandoned) my practice of throwing farmers market produce into the blender at random to make gazpacho. The addition of a few ingredients and some thought put into the ratios of vegetables produces a decidedly more balanced (and tasty) variation than the throw-whatever-you-have in the blender approach. But in testing recipes, I also fell deeply under the spell of a combination that created a spicy, more textured variety that called to mind the gazpacho at José Andrés’ Jaleo. I can’t be certain how the Jaleo version is made, but the addition of a bit of bread and olive oil combine to give the soup more substance and depth. A splash of vinegar also helps enormously in the matter of bright tomato flavor.The version below is what I’ve settled on myself, but it is so very adaptable.

I top a bowl of this soup with thosePan-Fried Crispy Chickpeas with Lime(remember weeks ago when I promised you I had a great way to use them?)for a light lunch or dinner that I absolutely love.

Gazpacho with Crispy Chickpeas Recipe (5)

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Gazpacho with Crispy Chickpeas Recipe (6)

5 from 1 vote

Gazpacho with Crispy Chickpeas Recipe

Gazpacho is chilled Spanish-style tomato soup – perfect for hot weather. Top it with avocado, sour cream, or those Pan-Fried Crispy Chickpeas for a light lunch or dinner.

Prep: 15 minutes mins

Total: 15 minutes mins

Servings: 4

Equipment

  • Blender

Ingredients

  • 1 1/2 pounds Tomatoes, roughly chopped
  • 1 medium Cucumber, peeled, roughly chopped
  • 1/2 Roasted Red Pepper (from a jar of roasted red peppers in olive oil)
  • 3 slices Bread, torn into pieces (roughly 3 ounces)(baguette or sourdough are great, and bread that is a couple days old is ideal)
  • 1 teaspoon Minced Garlic
  • 2 Tablespoons Extra Virgin Olive Oil
  • 1 Tablespoon Red Wine Vinegar
  • pinch Crushed Red Pepper, to taste
  • Salt and Freshly Ground Black Pepper

For serving (any of these are great):

  • Sliced Avocados
  • Sour Cream or Greek Yogurt
  • crumbled Feta Cheese
  • Pan-Fried Crispy Chickpeas with Lime (my favorite)

Instructions

  • Combine the tomatoes, cucumber, red pepper, bread, garlic, olive oil, red wine vinegar, and crushed red pepper in a blender. Blend until nearly smooth. Add water if the soup seems thick. Taste and add salt and pepper, as desired.

  • Refrigerate until ready to serve. Top with any of the recommendations above or set all of them out so that people can customize their bowl!

Nutrition

Calories: 195kcal | Carbohydrates: 21g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Sodium: 156mg | Fiber: 3g | Sugar: 6g

Nutrition information is automatically calculated, so should only be used as an approximation.

Author: Jess Smith via Inquiring Chef

Cost: $6.00

Calories: 195

Keyword: easy soup, summer, vegan recipe

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Categorized as:
All Recipes, Soups and Stews, Summer, Vegan, Vegetarian

About Jess Smith

Jess is the recipe creator and photographer at InquiringChef.com. She spent nearly a decade as the Chief Recipe Developer for the award-winning meal planning app Cook Smarts. Her colorful, healthyish recipes have been featured in popular online publications including Parade, Hallmark, and HuffPost.

Read More About Me

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Gazpacho with Crispy Chickpeas Recipe (2024)

FAQs

How do you get the bitterness out of gazpacho? ›

— the acidity in gazpacho can sometimes give off a bitterness depending on the type of tomatoes used or the time of year. The quick fix? Simply add in a little bit of sugar to neutralize the acid.

What is the main ingredients in gazpacho? ›

So what is the main ingredient in the soup called gazpacho? The quick answer is raw tomatoes — along with uncooked peppers, onions, garlic, olive oil, vinegar, and stale bread used as thickener — although the relatively newfangled addition didn't come about until the 19th century, after the discovery of the Americas.

Why is my gazpacho not red? ›

While a gustatorily stultifying purée of tomatoes and tomato juice is lipstick-red, real gazpacho falls somewhere between pink and orange, thanks to the olive oil, bread, and nuts. But you can trick the eye by adding a nice green garnish.

Should I peel tomatoes for gazpacho? ›

Although it's often okay to leave on tomato skins when cooking them, they are too fibrous to slurp in soup form. To remove the skins, mark a small "X" on the bottom, gently lower them into boiling water for 30 seconds, then shock in ice water. The skins will slip right off, and you can proceed with the gazpacho recipe.

Does gazpacho taste better the next day? ›

Make It Ahead (But Not Too Far in Advance)

Making the chilled soup at least an hour before serving allows all of its flavors to meld together. Don't make it too far in advance than overnight, however, or the soup will start to sour.

What takes the bitterness out of tomato soup? ›

Sprinkle in some baking soda

Rossetto Kasper recommends you try adding a small pinch of it to your sauce, stir it a few times, and taste. Repeat this process as needed until your sauce achieves a more balanced level of acidity.

How long can gazpacho stay in fridge? ›

Like most foods, it's good for two or three days, maybe one more, as far as food safety is concerned. But safety aside, gazpacho relies on freshness for the best flavor. If you want to keep it more than two days, you're probably better off freezing it.

Is gazpacho really healthy for you? ›

Nutrient-Rich: Gazpacho is typically made with fresh, raw vegetables such as tomatoes, bell peppers, cucumbers, and onions. These ingredients offer a variety of vitamins, minerals, and antioxidants, contributing to a nutrient-rich meal.

What is a substitute for tomato juice in gazpacho? ›

If you're making gazpacho and don't have tomato juice, you can use a combination of blended fresh tomatoes, red bell peppers, cucumber, and a splash of vinegar as a substitute. This mixture will still give your gazpacho the desired tomato-like base and refreshing flavor.

How do you know if gazpacho is bad? ›

Gazpacho likely loses its fresh taste long before it goes bad from spoilage. Either way, I'd just use a sniff test and a taste test to decide. A loss of sweetness and increased acidity (from lactic acid bacteria) or yeastiness are sure signs it has turned. If it actually looks bad, it likely will smell terrible.

How do you thicken gazpacho? ›

If it's too thin, add some more veggies, or... That's right, add some bread. To thicken gazpacho, just add some bread and continue to blend it until it's reached the consistency you desire.

How many days does gazpacho keep? ›

Gazpacho should stay fresh, refrigerated in an airtight non-reactive container, for 2 to 3 days. We don't recommend freezing this soup, as fresh tomatoes tend not to freeze well.

Can one freeze gazpacho? ›

Absolutely! You can make batches of gazpacho, place in airtight containers, freezer bags or even ice cube trays and freeze for 3 to 6 months. To thaw, place in the refrigerator the night before and let thaw slowly (do not try to speed up the process in any other way).

What goes with gazpacho soup? ›

It may not be a meal on its own, but it can be when paired with another dish or two. Continue with the Spanish theme and choose something vegetarian like tortilla española or patatas bravas, serve it with seafood such as fried calamari or paella or a selection of small plate dishes like empanadas and croquettas.

What is gazpacho in english? ›

Gazpacho (Spanish: [ɡaθˈpatʃo]) or gaspacho ( Portuguese: [ɡɐʃˈpaʃu]), also called Andalusian gazpacho, is a cold soup and drink made of raw, blended vegetables. It originated in the southern regions of the Iberian peninsula and spread into other areas.

How do you neutralize bitter taste? ›

The Fix: Balance bitter flavors by introducing something salty, sweet, or sour. For naturally bitter foods such as kale, you can soften the flavor by add a lemony vinaigrette, Parmesan cheese, and pomegranate seeds. You can also elevate kale by tossing it olive oil and salt, then roasting it in the oven until crispy.

How do you soften bitter taste? ›

Squeeze in some vinegar or lemon juice.

Try squeezing some fresh lemon juice or adding a spoonful of vinegar to bitter dishes to neutralize the flavor a bit.

Does salt get rid of bitter taste? ›

In most cases, perceived bitterness was suppressed by salts, although the degree of suppression varied. In general, bitterness suppression was not accompanied by an equivalent reciprocal suppression of saltiness.

Does salt reduce bitterness in food? ›

And while salt can enhance sweet, sour, and umami flavours, it tends to reduce our perception of bitterness. “Bitter tastants activate our bitter taste receptors, signalling to our brain that we consumed something bitter,” Sara says. “Salt, and more precisely, sodium ions, activate salt receptors on our palate.”

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