The Best Roasted Frozen Carrots Recipe - Build Your Bite (2024)

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This oven roasted crinkle cut frozen carrots recipe is an easy side dish for dinner! No need to thaw, and only 5 minutes of prep work. You can’t go wrong with this delicious vegetable recipe!

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This crinkle cut frozen carrots recipe is one of my favorite dinner time hacks.

Including a veggie with dinner when it is not in the main dish has always been a struggle for me.

Roasted frozen vegetables has been a game changer for me!

I already have recipes for how to cook frozen green beans, roasted frozen broccoli androasted frozen corn, so I knew that frozen carrots would also be delicious!

It is such an easy, quick, and delicious way to get a vegetable side dish on the table with little effort.

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The first time that I made these crinkle cut carrots my husband and I polished off the entire batch with dinner.

Since then they have become a regular favorite and we make them all the time!

In fact, these carrots are so good that we are always complaining that there aren’t more, so we have started to make a double batch each time.

While I love fresh roasted carrots, this recipe is also amazing and has the added bonus of no prep work required!

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Honestly, I am craving them just thinking about it.

They are sweet and savory, and best of all, incredibly easy to make!

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How to make roasted frozen carrots

You will need a 12 oz bag of frozen crinkle cut carrots.

I bought mine at target for less than $1 – bonus points, this recipe is also super affordable!

Mix together your honey, olive oil, and spices until combined.

Place the frozen carrots on a baking sheet and toss with the olive oil and honey mixture.

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Spread out the frozen carrots into an even layer on the baking sheet.

One note here – make sure you do not allow the carrots to thaw before you prep them.

I tried these and I eat a whole bag and that’s all for supper a lot of the time. They are wonderful and so inexpensive, I get carrots that are $1 a bag so affordable for sure!

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This recipe is intended to cook the carrots from frozen, so thawing them first will result in a mushy texture.

Roast the frozen carrots at 425 degrees for 25 – 30 minutes, checking to stir/flip every 10ish minutes.

You can cook them even longer for more caramelized crispy edges!

This is a very forgiving recipe, and these will taste more amazing as they continue to cook a bit longer.

I found this recipe a few months ago and have to say I LOVE it. I always wind up eating the whole thing and it’s all I have for supper sometimes, at least I’m getting my veggies in!” – Mary

These are NOT crispy, but the texture we are going for here is juicy caramelized carrots that are sweet and savory, and have just enough bite to not be mushy.

I am not usually a sweet veggie lover, but I am obsessed with the subtle sweetness from the carrots combined with the honey!

Honestly, the fact that this was the favorite part of our dinner speaks for itself.

Our new favorite “lazy” dinner is now a batch of these roasted frozen carrots, Annie’s organic mac and cheese (because, toddler), and meatless chicken strips or nuggets.

Easy, convenient, and healthy-ish.

Everyone needs a fall back simple meal!

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More frozen vegetable recipes

Everyone loves these roasted frozen brussels sprouts coated in crispy parmesan cheese edges!

And you must try this yummy roasted frozen cauliflower recipe.

Are you making this recipe? I want to see! Don’t forget to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!

Be sure to pin this recipe for later and followBuild Your Bite on Pinterestfor all the latest delicious recipes!

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Did you make this recipe? Be sure to leave a star rating below!

Love carrots? Check out these Honey Brown Sugar Glazed Carrots.

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Yield: 2 - 3 servings

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Easy roasted frozen carrots recipe - the perfect simple side dish! Roasted in a sweet and savory honey marinade that makes the flavor incredible!

Ingredients

  • 12 oz bag of frozen crinkle cut carrots
  • 3 tablespoons olive oil
  • 2 tablespoons honey
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon pepper

Instructions

  1. Preheat oven to 425 degrees
  2. In a small bowl, stir together olive oil, honey, salt, garlic powder, onion powder, and pepper until well combined
  3. Place the frozen carrots on a large baking sheet and toss with the mixture until well combined
  4. Spread carrots out into an even layer
  5. Bake at 425 degrees for 25 - 30 minutes, until caramelized and hot. Stir/flip every 10 minutes

Notes

  1. These carrots are not intended to be crispy, the texture is more of a caramelized carrot with a little bite (no mushy carrots!)
  2. Do not allow carrots to thaw before cooking. This will result in mushy carrots
Nutrition Information:

Yield: 3Serving Size: 1
Amount Per Serving:Calories: 206Total Fat: 14gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 0mgSodium: 420mgCarbohydrates: 22gFiber: 4gSugar: 16gProtein: 1g

Did you make this recipe?

Be sure to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!

The Best Roasted Frozen Carrots Recipe - Build Your Bite (2024)

FAQs

How does Gordon Ramsay cook carrots? ›

Cooking instructions

Heat the olive oil in a large sauté pan, then add the carrots and parsnips and toss to coat in the oil. Add the thyme, cinnamon, star anise and some seasoning. Cook over a medium heat for 15-20 minutes, turning the vegetables frequently, until golden brown and almost cooked through.

Why are my frozen carrots rubbery? ›

This is actually due to moisture loss that occurs in the freezer. But the rubber-like texture of your carrots can also be influenced by a few factors such as slow freezing, using old and wilted carrots for storing, improper storage/container, or over blanching.

What enhances carrot flavor? ›

Classic Spices and Herbs That Pair Well with Carrots
  • Garlic (minced, powder or granules)
  • Onion powder or granules.
  • Black malabar pepper.
  • Cinnamon (Cassia for sweeter, Ceylon for sweetness with some more complex savory and vanilla flavors)
  • Nutmeg powder.
  • Cayenne pepper powder.
  • Ginger powder.
  • Aleppo chili.
Mar 28, 2021

How does Jamie Oliver make roasted carrots? ›

Method. Preheat your oven to 200°C/400°F/gas 6. Toss your carrots with a good lug of olive oil, a splash of vinegar, salt and pepper, the thyme sprigs and the garlic cloves. Place in a roasting tray or earthenware dish, cover tightly with tinfoil and cook for 30 to 40 minutes until just tender.

How does Jamie Oliver cook carrots? ›

Scrub and trim the carrots, leaving a little of the green tops on. Parboil in a pan of boiling salted water for 5 minutes, then drain and tip into a large roasting tray. Drizzle over 1 tablespoon of oil, season with a pinch of sea salt and black pepper, then toss to coat and roast for 1 hour.

Should frozen carrots be thawed before cooking? ›

Frozen vegetables, no matter which, can be cooked from a frozen state,” says Amidor. “Because they are small pieces (compared to a big beef or pork roast, for example) as long as they reach a minimum internal cooking temperature of about 135 degrees F they are safe to eat,” she says, meaning defrosting isn't required.

Do you thaw frozen carrots before cooking? ›

Luckily, for many dishes, you can toss your frozen carrots right into whatever you're cooking. So not much waiting around for that 5-star carrot dish. However, if you do need to defrost those carrots, you can do so a couple different ways that don't involve a microwave, which will typically leave them mushy.

How long does it take to roast carrots from frozen? ›

Roasting carrots

You can roast the carrots from frozen. Place on a baking tray, drizzle with a little oil and seasoning and roast at 210C/200C fan/gas 7 for about 10-15 minutes, depending on their size, until cooked all the way through.

Why do frozen carrots taste weird? ›

The breaking of cells in the freezing and thawing process causes the terpenes to leak, making the carrot sweeter — however, this same breakdown will probably have some negative impact on the texture.

Why are my roasted carrots still hard? ›

Undercook them, and the texture is tough and dense. Overcook them, and they're dry and wrinkled. The secret is to soften the carrots slightly by boiling them briefly before roasting. The texture will be firm-tender with just the right amount of caramelization on the outside.

What is the white stuff on frozen carrots? ›

The white crystals are from condensation, water vapor getting into or simply being in the freezer. Happens all the time. Might degrade the taste somehow I suppose, but as long as it was always frozen, no big deal.

Can I cook carrots from frozen? ›

There are several popular cooking methods for frozen carrots. You can sauté them in a pan with olive oil and seasonings, roast them in the oven with herbs and spices, steam them until tender, or even use them as a crunchy addition to soups and salads.

Can you perk up carrots? ›

But if your carrot has gone limp, it can easily be revived by soaking it in water. Research by the University of Otago found that carrots will last 10 times longer if you store them in the fridge in an airtight container with a paper towel on the bottom.

Why do carrots make my stomach feel better? ›

Fiber. Pectin is the main form of soluble fiber in carrots (8). Soluble fibers can lower blood sugar levels by slowing down your digestion of sugar and starch. They can also feed the friendly bacteria in your gut, which may lead to improved health and decreased risk of disease ( 9 , 10 , 11 ).

What cooking method is best for carrots? ›

Roasting really brings out carrots' best qualities. To make them, just toss carrots with olive oil, salt, and pepper. Bake until they're golden on the edges and tender throughout. Serve these simple roasted carrots with traditional or heavy main dishes, like standard Thanksgiving fare, lasagna or mac and cheese.

How to roast carrots in Gordon Ramsay? ›

Boil the carrots and butternut squash first for aprox 8 minutes, then add in the parsnips and swede and cook all together for another 5 minutes. Drain, and place in a shallow roasting tray with a drizzle of oil and a sprinkle of salt and pepper. Roast for 20 – 30 minutes till golden and crisp.

Is it better to steam or bake carrots? ›

No matter which way you cook them, carrots are a healthy choice. Steaming is a slightly better pick since the carrots don't lose as many of their nutrients to the water. (Steaming is also more environmentally friendly since it uses less water.)

Would boiling or steaming be better to cook finely diced carrots? ›

Steaming carrots is also a low-fat cooking method, as no additional oil is required to transform the carrot into a softened bite. Like boiled carrots, steamed carrots are just a little boring. They have a livelier color and more of a tender-crisp bite, but they need to be spruced up to make them enjoyable.

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